Plant-Based Mac and Cheese

Hey everyone, I've got an updated vegan mac and cheese recipe for ya! This recipe is based on Niomi Smart's, from her book, 'Eat Smart.' It's sooo delicious, creamy and filling. The cashews and nutritional yeast (worst word - sorry) really add a cheesy oomph! Start off by preheating your oven to 200 degrees and … Continue reading Plant-Based Mac and Cheese

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Homemade Vegan Pancake Stack

Couldn't believe it when this Pinterest recipe ACTUALLY worked and the end result looked pretty damn similar to that of the masterpiece saved and pinned to my food inspo board... Ingredients:Β  Rude Health Almond Milk Oats Plain Flour Baking Powder Raw Coconut Sugar Coconut Oil Vanilla Extract Salt Blueberries, Banana, Coconut Flakes, Agave   Recipe: … Continue reading Homemade Vegan Pancake Stack

Confused about Food

My friends laugh when I say, "I'm confused about food!" - but it's true. I don't even know where to start! In a world of contradicting views on food, diet and the truth about where our food comes from - surely any conscious person would be?... When I cut meat out of my diet, I … Continue reading Confused about Food